Anger Management Group
Bridge Builders is excited to offer an Anger Management Group in Wilmington, NC on Thursday nights from 6:30 until 8. Each program lasts for 8 weeks and includes topics such as:
- Recognizing Underlying Roots and Triggers to Anger
- Effective Communication
- Understanding Reactions
- Unexpressed Expectations
- Internal Messages
- And more!
Participants in the Anger Management Group are able to explore how these topics relate to their personal experiences. This group discusses practical skills to prevent the unwanted consequences of rage. Participants have commented that in addition to anger management skills, life skills and relationship skills were also developed as a result of this program. This is a wonderful opportunity for anyone who wants to gain control of their anger.
Groups are held on site in our Wilmington, NC office and are limited to a maximum of 8 participants. Once a group is started it is closed to new participants. Classes start every eight weeks.
Please contact Bridge Builders Counseling at 910-792-9888 to see when the next Anger Management Group starts. The cost of attending is $200 for all eight nights, which can be paid up front or broken up into $25.00 payments received at the beginning of each group.
For related services from Bridge Builders Counseling, see Anger Management Therapy.